About
About Soma
With a profound background in trauma-informed facilitation and a deeply personal journey through resilience, Lexa is a dedicated Integrative Somatic Coach committed to guiding individuals toward holistic healing and empowerment. At the age of 21, Lexa faced an extraordinary challenge—surviving brain cancer and undergoing brain surgery in 2012. This pivotal experience not only shaped her understanding of the human body and mind but also ignited a passionate commitment to helping others navigate their own struggles with grace and strength.
The aftermath of her surgery sparked a deep fascination with the brain and nervous system health. Lexa immersed herself in studying how these complex systems impact our emotional and physical well-being. Her quest for knowledge became a cornerstone of her practice, allowing her to integrate cutting-edge insights into the brain’s functions with her trauma-informed approach. She is particularly intrigued by how neuroplasticity and somatic practices can foster healing and resilience in individuals facing trauma and chronic stress.
Drawing from this transformative personal journey, Lexa specializes in blending somatic practices with trauma-informed techniques to foster deep, lasting change. Her approach is rooted in a compassionate understanding of the physical and emotional impacts of trauma, informed by her own experiences with pain, isolation, and recovery.
Lexa’s practice focuses on creating a safe and nurturing space where clients can explore and heal from their past traumas while reconnecting with their bodies and emotions. By merging evidence-based methods with intuitive, client-centered care, Lexa empowers individuals to reclaim their sense of self and embrace their full potential.
Through tailored coaching sessions, workshops, and one-on-one support, Lexa helps clients build resilience, transform emotional wounds, and cultivate a more authentic and fulfilling life. With a deep empathy for the challenges of navigating painful experiences, Lexa is dedicated to guiding each person toward their own path of healing and wholeness.
Meet the Mentor &
Coach
After overcoming brain cancer in 2012, Lexa has spent over 12 years helping others heal through holistic practices. Her personal journey sparked a deep passion for brain and nervous system health, leading her to coach others through trauma, stress, and self-doubt.
Blending yoga, meditation, energy work, and somatic movement, Lexa empowers clients to build resilience, reduce stress, and feel at home in their bodies. With deep knowledge and care, she guides each person toward lasting, whole-body wellness.
Download your 5-Minute Nervous System Reset Guide
What my clients say
"I've attended Lexa's yoga Nidra classes and have started her chakra class. Her classes go beyond this earthly realm. The healing is deep. I haven't been able to sleep or fully relax lately. Lexa's voice and demeanor are rich and full of wellness and compassion but not sappy, I hear the respect for her clients in her voice. It helps me to trust and feel safe enough to drop into the depths that I need to go to for healing. She has a gift. This world needs gifts like hers right now. I do."
VICKY
"Lexa has such a calming, peaceful and encouraging energy. I feel centered and relaxed during every class and it always carries me through the day."
ABRAHAM
"I love how Lexa tied in the fascinating science about the vagus nerve and how holistic practices can affect the vagus nerve causing relaxation of the nervous system. Incredibly valuable knowledge and beautiful sound healing. Lexa is a Queen!"
NILA