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Current Reads

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Educational

Written by one of the lead pioneers in the field. Here is an in-depth look into the interconnected relationship between trauma & the body.

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Motivational

We chase a “good enough” life—Jamie reveals the pressure behind it and how to break free.

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What my clients say

"I've attended Lexa's yoga Nidra classes and have started her chakra class. Her classes go beyond this earthly realm. The healing is  deep. I haven't been able to sleep or fully relax lately. Lexa's voice and demeanor are  rich and full of wellness and compassion but not sappy,   I hear the respect for her clients in her voice. It helps me to trust and feel safe enough to drop into the depths that I need to go to for healing. She has a gift. This world needs gifts like hers right now. I do."

VICKY

"Lexa has such a calming, peaceful and encouraging energy. I feel centered and relaxed during every class and it always carries me through the day."

ABRAHAM

"I love how Lexa tied in the fascinating science about the vagus nerve and how holistic practices can affect the vagus nerve causing relaxation of the nervous system. Incredibly valuable knowledge and beautiful sound healing. Lexa is a Queen!"

NILA

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Download  your 5-Minute Nervous System Reset Guide

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