Lexa Tavernier

Employee burnout. Quiet quitting. Rising conflict and emotional reactivity. Declining engagement, even in high-performing teams. These...

(Without Biohacking, Forcing, or Hustling Your Way There) Let’s get real for a second. You’ve probably tried the plans. The tracking....

Let’s Have an Honest Conversation About It So you’ve tried the diets. You’ve counted the macros. You’ve told yourself, “If I just had...